Vinyasa Flow- 6 Week Course

During a 6 week yoga course, you will learn ways to keep your body strong and supple whilst also learning how to relax the mind and body using breathing techniques and meditation. We can tailor the sessions to your individual needs/ goals.

I am able to provide equipment for the sessions. However if you would rather use your own, please come prepared with a mat, block, cushion and blanket for your own comfort.

These sessions are 2:1. You can either be paired with someone at a similar point in their yoga practice or feel free to book in with a friend or family member. Use the contact me tab to find out instructor availibility prior to booking on. Booking is not confirmed until you’ve had an agreed day & time from our instructor. These sessions can be held in person at the home studio (full address provided upon booking) or online via google meet.