Yoga online is held via Google Meet at 7pm and runs for roughly 45 minutes. These sessions are a mixture of Hatha and Vinyasa yoga always with plenty of time for breathing and meditation. All levels welcome. Please contact me with any specific injuries/ illnesses and I will give appropriate modifications.
* You will receive the Google Meet link after purchase to the email address you supply at the time of booking. You need to have a google account to use google meet or download the app on your smart phone/ tablet. The link changes each week so make sure you are using the new link each week.