Yoga online is held via Google Meet at 7pm and runs for roughly 45 minutes. These sessions are a mixture of Hatha and Vinyasa yoga always with plenty of time for breathing and meditation. All levels welcome. Please contact me with any specific injuries/ illnesses and I will give appropriate modifications.
* You will receive the Google Meet link after purchase to the email address you supply at the time of booking. You need to have a google account to use google meet or download the app on your smart phone/ tablet. The link changes each week so make sure you are using the new link each week. Please book at least 15 minutes prior to class to ensure you have the class link in time. After this time, emails may not be checked. Thank you!