Yoga online is streamed live in a private Facebook group at 7pm and runs for roughly 45 minutes. You will be sent the link to join the group after purchase. Once you’re in the group you can come back here to purchase more lessons. These sessions are a mixture of Hatha and Vinyasa yoga always with plenty of time for breathing and meditation. All levels welcome. Please contact me with any specific injuries/ illnesses and I will give appropriate modifications.
* Upon your first purchase you will receive two emails – one with your order confirmation and a second with a link to the private Facebook group. If you do not receive the link please email email@example.com. For any additional purchases, you will receive one email with the order confirmation.